We all know that the body needs to be rested and free of pain. This is something that each of us aspires for. However, in today’s work schedule, in a period of twenty four hours, we end up resting for ...
According to Wikipedia, An individual has more than 600 muscles in the body and they can malfunction any time. Pain in the body causes lots of problems for the people. Inflammation of the lower back and strained tendons can hamper ...
What is calf? In simple English Calf is considered as the back of the lower leg. It consists of dual muscles namely Gastrocnemius and soleus. The former is of a huge size and is noticed by a strong bulge behind ...
Modern world is extremely competitive with people working overtime in professional life. In addition, pollution and change in weather cause back pain, cervical issues and lots of other problems. Massage can be extremely beneficial for the individuals in such cases. ...
It is true that foot pain can be quite excruciating at times that people cannot perform normal movement of the body. In such a case you can visit the doctor however there are many home remedies that go a long ...
The right posture is very crucial for the health of your body. It not only maintains your fitness but keeps you free from pain and other issues. Most of the health problems that you face usually arise from the wrong ...
A good posture is important for complete fitness. Most of the health problems arise because of the wrong posture, out of which the back and neck pain is quite common. That is why it becomes necessary to work on the ...
A good posture is the key for the healthy body, this is the reason you should maintain the same. Apart from affecting the overall health of your body, the right posture can keep you young. There is no denial to ...
Back and neck issues are very common. Most of the people working for long hours on chair face this problem. It is because of the simple reason that they do not stretch out but continuously stick to their chairs. This ...
Foot problems can arise due to a number of reasons. That is why it is necessary to follow some kind of workout that will strengthen the toes and the ankles both. Feet related issues are quite common among runners or ...
