A leg extension machine is that piece of hardware that helps to build quadriceps muscles in your legs because this equipment majorly serves muscle group. Only few manufacturers produce these machines however, they are available in all sizes and shapes. While focusing on a leg extension machine, don’t forget that they do not provide complete leg work out as they offer isolated exercises. You cannot practice more than one type of exercise on these machines.

What are the benefits and why people use a leg extension machine?

Leg extension machines give you movement only at your knee joint. They give strength to your quadriceps which is a set of four major muscles at the front of your thighs and are the strongest muscles of the whole body. Leg extension machines also energize your knees if used in the correct way. There are several benefits of these machines which are as follows:

•       Leg extension machines allow simple and limited movement of your leg. They are not at all complicated so even beginner lifters can easily learn their usage and practice them. Just be seated on the machine while placing your knees at a 90-degree angle and your ankles at the back of the roller pads, which are near the ground. Raise the weight until your legs are nearly straight, but always keep a minor bend in your knees to safeguard the joint from uncontrolled wear and tear.
•       They help to fortify the patellar ligament and quadriceps attachment of the knee. The function of these machines just focus and emphasize cementing the quad only and at the same time, give strength to key attachments of the knee joint. People prefer to do workouts on leg extension machines when they only want to build quadriceps muscles and nothing more than that.
•       They serve you with multiple variations. You can turn your workout from a boring task to a thrilling game by performing cable leg extensions that can be carried out by attaching a cuff to your ankle. Variety can also be added by doing one-leg or two-leg extensions.
•       Beginners, who pursue exercise as a challenging task, must take the initiative of leg extension machines because the use of such machines does not make them conscious of their form and posture. Instead, they help them to get used to doing intense workouts.
•       After doing compound exercises, you can use a leg extension machine to give finishing to your whole workout because they offer you isolation exercises for the quadriceps only.

Features to look at before buying a leg extension machine?

Leg extension machines basically comprise padded seats and padded bars. With the help of your lower legs, you raise the padded bar while being seated. As you finally realize your need for a leg extension machine, don’t skip and ignore the following suggestions while doing your survey in the market.

•       Seek recommendations from your health specialist before heading toward the purchase of a leg extension machine. If you are suffering from knee problems then this sort of machine may not be a better option for you. Your physician can appropriately guide you in this regard.
•       Consider your exercise goal in order to obtain desired machine. If you intend to increase your muscular weight and health primarily that of the quadriceps, then leg extension machines are your right destination.
•       Check the material before finally selecting a machine. The mainframe must be made up of steel and the equipment must be sturdy enough to bear your weight instead of creeping here and there as you perform.
•       Do not ignore the size of room where you are going to keep your equipment. Never choose a bulky product if you don’t possess enough space that can flawlessly accommodate your treadmill.
•       Authentic fitness and gym equipment brands offer you after-sale services along with exchange or refund warranties. Try to prioritize that company that definitely fulfills all such criteria and can help you in the best possible manner if you find yourself unhappy with the purchase.
•       Always go for that leg extension machine whose spare parts will be readily available to you in urgent cases. Your investment will become a total waste if you confront the total unavailability of any service regarding your purchase.
•       Opting for an adjustable leg extension machine is an appreciable selection. Its adjustability will assist you according to your own height and you will be able to perform your workout in a more convenient way.
•       The seat of your chosen leg extension machine must be comfortable and should be covered with thick, good-quality foam in order to furnish you with utmost ease. Back support will be a plus point.
•       Try to go for that product that entertains you with its versatility. Your opted item must give you a wide range of motions.

●        Testing the machine must be your final step before paying the money. It is your definite right to attain complete satisfaction before making a purchase. Just sit on the machine and practice your workout for a few minutes. This testing along with an expert’s advice will absolutely lead you toward a productive decision.

Product1:

•       Gives you Leg extension and seated leg curl
•       Body-Solid GCEC340 Cam Series Leg Ext Curl Machine is completely adjustable and contains seven-gauge steel cam that is adaptable for users of all sizes
•       It is equipped with thick, comfortable Dura-firm pads that ensure durability
•       Dimensions 42 x 37 x 49-Inch (width x height x depth) when completely assembled.

      Serves you with a limited lifetime manufacturer’s warranty.

Pros

• Easy to assemble
• High quality materials are use
• Comfortably adjustable sitting position
• Supports your back
• Same as gym machines
• Great and smooth fluid movement

Cons

• Does not contain length adjustment for the arm
• Difficult to get in and out of the machine

PRODUCT2:

•       Its biomechanical seat can be customized with a 12-position adjustable back pad in order to appropriately align users of all sizes.
•       Its extra-large 9” diameter self-adjusting leg pad furnishes you with extreme comfort and suitable alignment during both leg curls and leg extensions.
•       Body-Solid Pro Dual Leg Extension & Curl Machine gives you wide variety of motions to practice through its Leg pad which has 7 adjustments for both leg curls and leg extensions.
•       It is equipped with Pop-pin adjustable thigh hold-down pad that comfortably protects user and supports well during workout.

●        contains 210 lb. weight stack

Pros

• great machine

Cons

• Large panel has a huge scratch on it.

PRODUCT3:

•       This extension curl machine helps in development of the quadriceps and hamstrings.
•       Its configuration aims to protect the joints from strain.
•       Allow you to experience both upright and prone leg extensions and curls
•       It is equipped with One-inch diameter weight post; weight plates and collars are non-mandatory and are sold separately.

●        Comes with 10-year frame warranty along with one-year warranty that covers all other parts.

Pros

• Super smooth
• Does not require great time to be assembled
• Very well made
• High quality materials
• Worth the money

Cons

• Foot pads start to slide as you use

PRODUCT4:

•       Body Solid Pro Club Line SLE200G2 Leg extension machine is designed accurately to fulfill your requirements.
•       It’s undoubtedly sleek and smooth equipment that can easily compete far more expensive machines.
• It is equipped with extraordinary strong mainframe that is furnished with specially shaped durafirm thigh pad and its biomechanically correct motion pattern provide a smooth, solid feel along with quick response.
  

  Pros

  • Assembly instructions are easy to use and follow.
  • Can also be used for standing leg curls

  

  Cons

  • No negative review was present

  

  PRODUCT5

  •       Gives you Leg extension and seated leg curl
  •       Body-Solid GCEC340 Cam Series Leg Ext Curl Machine is completely adjustable and contains seven-gauge steel cam that is adaptable for users of all sizes
  •       It is equipped with thick, comfortable Dura-firm pads that ensure durability
  •       Dimensions 42 x 37 x 49-Inch (width x height x depth) when completely assembled.
•       Serves you with a limited lifetime manufacturer’s warranty.
  
  

  Pros

  • Easy to assemble
  • High quality materials are use
  • Comfortably adjustable sitting position
  • Supports your back
  • Same as gym machines
  • Great and smooth fluid movement

  

  Cons

  • Does not contain length adjustment for the arm
  • Difficult to get in and out of the machine

  

  PRODUCT 6:

  •       It contains 12-position adjustable thigh pad.
  •       Also includes 20-position adjustable press arm and a completely adjustable backrest pad.
  •       XMark Rotary Leg Extension and Curl Machine XM-7615 is made up of 11-gauge steel mainframe construction which is coated with scratch resistant powder finish.
  •       Equipped with exceptionally thick 3″ Duracraft cushions that serve its user with firm support through their durability from being double stitched, tear-resistant Duraguard vinyl
  •       You will find extra-large 4.33″ vinyl-covered rollers in this leg extension machine for additional comfort.
  • 

    Pros

    • Easy to assemble
    • Great quality pads
    • Has small footprint
    • Offers wide range of motions
    • Quite durable for home gym

    

    Cons

    • Seat not adjustable enough for tall peopl
  • 

  • PRODUCT7:

    •       Gives you Leg extension and seated leg curl
    •       Body-Solid GCEC340 Cam Series Leg Ext Curl Machine is completely adjustable and contains seven-gauge steel cam that is adaptable for users of all sizes
    •       It is equipped with thick, comfortable Dura-firm pads that ensure durability
    •       Dimensions 42 x 37 x 49-Inch (width x height x depth) when completely assembled.
  •       Serves you with a limited lifetime manufacturer’s warranty.
    
    

    Pros

    • Easy to assemble
    • High quality materials are use
    • Comfortably adjustable sitting position
    • Supports your back
    • Same as gym machines
    • Great and smooth fluid movement

    

    Cons

    • Does not contain length adjustment for the arm
    • Difficult to get in and out of the machine

    

  • PRODUCT 8:

    •       It consists of Bronze Bushing Design so that it can be operated smoothly.
    •       You can easily adjust Both Leg Pads In and Out.
    •       Coated with Powder Finish
    •     Weights are not added to package
    • 

      Pros

      • Adjustable for height on both curl and extension.
      • Solid and durable gauge steel
      • Easy to assemble
      • Does not shake during the workout
      • Welds are nicely done
      • Good padding
      • Smooth Leg motion
      • Leg extension has a stopper

      

      Cons

      • bolt and nut which attach the V bar that accommodates the weights were a bit loose
    • 
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